For outsiders, it can be very hard to understand why people bite their nails. What can make a…
For 35 years I was a nail biter!
Ever since I can remember, I have been biting my nails. I never thought about why or how I got started, but when I, at last, decided to stop, it turned out to be much harder than I expected.
I have created this site as a go-to resource for nail biters. I don’t claim to be an expert or have the answers to all your questions, but after 35 years of nail biting, I want to share what I know about this habit.