Why Do People Bite Their Nails?
For outsiders, it can be very hard to understand why people bite their nails. What can make a…
How to Stop Nail Biting
There is no one single “how to stop nail biting” solution that works for everybody. We are all…
How to Keep Your Nails Healthy
Our nails say a lot about a person. They are exposed, everyone can see them and they are…
How to Keep Your Nails Healthy
Our nails say a lot about a person. They are exposed, everyone can see them and they are an essential part of a neat appearance. If you see a person which you find attractive and find that…
Nail Biting Toddlers: Why do They Do It?
Nail biting is part of the so-called “nervous habits” which also include hair twisting, nose picking, teeth grinding and thumb-sucking. When we think about nail biters we mostly think about older kids and adults. But toddlers can…
What Can Nail Biting Say About a Personality?
Nail biting is more than just an aesthetic problem. When people repeatedly bite their nails it can very often be related to that person’s emotions and personality. Some people only bite their nails in certain situations, while…
Can You Get Cancer From Biting Your Nails?
Many people ask if they can get cancer from biting nails. They might have read something on the Internet about how bad and dangerous it is to bite nails. Maybe they have found some articles about the…
For 35 years I was a nail biter!
Ever since I can remember, I have been biting my nails. I never thought about why or how I got started, but when I, at last, decided to stop, it turned out to be much harder than I expected.
I have created this site as a go-to resource for nail biters. I don’t claim to be an expert or have the answers to all your questions, but after 35 years of nail biting, I want to share what I know about this habit.